Good morning Saturday

[Kaz]

I lost another pound, and am pleased with 5lbs in 3 weeks.

Jen that's great - it's pretty easy to follow, isn't it?

[JanB]

Well done Jen and Kaz xx

We've only just got back from the bar

Started the bbq and it's raining not stair rods, thankfully, and quite mild, so we'll eat outside. I've turned on the lecky fire, so will be warm once we're back inside.

As I spent most of last night on the sofa, not being able to sleep, think I'll nod off quite early tonight