meriad wrote:Aggers, you do make me laugh - given how active you are now I bet you were as fit as a fiddle
when you were a bit younger and would have given all of us a run for our money!
Yes, Meriad, I did lots of walking in my younger days. My family were great walkers and later I used to lead walks for the Ramblers Association.
For my age, I don't do too badly now, as I'm a great believer in the benefits of plenty of walking, and so is my dear wife.
However, I never did the sorts of mountain climbing that our Ally does. I keep telling my friends here in this Retirement Lodge how important it
1s to keep walking, as one can see how soon people deteriate when they stop doing it regularly. Admittingly it is not easy to do so when one has
certain illnesses or disabilities, but, I'm fortunate that my arthritus is at present confined to my arms and hands, and I can still out-walk most of
the other OAPs here.
There are no strangers here; Only friends you haven't yet met.