The Random Thread

[tonicha]

Sardines

The doc was insistant that I eat more fish - that's about all he did say and sardines too

So I'm eating tuna or white fish 3 times a week. porridge 5 times a week for brekkie.

[saundra]

Ton don't beat yourself up over eating fish you don't even like gosh you do enough exercise and enjoy yourself eat what you enjoy be kind to yourself

[JoM]

Like the middle of winter here and JAndK are of to blackpool for the weekend to celebrate his birthday bbbrrr

Blimey, rather them than me at this time of year!

[saundra]

it was nice weather when he booked it jo Scarlett is at her aunt's in Lincoln she loves going there she gets spoilt by her two cousins

[tonicha]

We have another stray cat roaming around - Molly is not impressed - she runs away

[Kaz]

Harry has got his DoE Bronze award He's worked really hard for it so I'm really pleased

[Ally]

That's great Kaz!

Well done H.

[tonicha]

Really well done H

[Ally]

Complete change of plan..we're going out!

Some friends just came round and asked if we fancied going to the plaza. There's a great wee bar there..we can sit outside and people watch and have lunch.

[saundra]

Harry has got his DoE Bronze award He's worked really hard for it so I'm really pleased

Just brilliant well done harry