Vocal Voices

Iceberg lettuce cucumber and tomato
All diced nicely
With Iceland salmon in a lemon and pepper sauce 2minutes in microwave no effort and yummy

Still on the soup diet, Saundra.

Annual diabetic review at the start of next month, and I still have to lose two or three pounds and (crucially) keep them off before the weigh-in!

You will be as fit as a fiddle ossie and very fit by then only need to fit a marathon in and you will be sorted

Salmon salad. Just right for the warm weather.

Berlimey Ossie Thought you were only to do that diet for 10 days?

W were naughty tonight and had Cumberland sausages with egg and baked beans. Were supposed to have mash, but decided on funny cut chips

Hate salmon - well, all fish really

They were having grilled (bbq'ed) sardines in the bar last night - I had to go outside

And when they have sheeps heads................................................

JanB wrote:Berlimey Ossie Thought you were only to do that diet for 10 days?

Trouble is, Jan, like all good short, sharp diets, the first time you do it, it works well, the second time not quite so well, the third time …...

So I have to really stick at it.