Vocal Voices

I got singed this morning

Had a swim, 10 lengths, on the lilo for a read, 10 more, on lilo then 10 more.

Had a snack inside and a read then we both went out for a swim. So 80 lengths for me

Got back out and Grumpy said "you have rather pink thighs" and I did

Although I'd been sloshing the water over me when I was on the lilo, the sun is so hot, I am still slightly pink. Slapped some aloe vera on and just a little tingle now.

You would have thought I should know better, after almost 17 years

Ho dear Jan shade shade shade

Shade was no better Saundra 40C

The aloe will sort you out but be careful!

All fine now, thank you x

Cut a few strips of the aloe and slapped that on

Just been for a cooler swim, bliss, cool us us down for sleeping.

if it's only slightly pink and not painful to touch then you'll be fine and if anything increased your natural vit D.....