Some 11 million of us have unsecured debts (credit cards, loans, buy-now-pay-later (BNPL) or other borrowings) which is roughly £75bn of personal debt.
This is in a report by the FCA. It advises getting help and debt advice by contacting a "free" independent debt adviser. It says that by doing so it will not affect your credit score: that is something I do not understand. Surely if you are in debt then the last thing you need is a credit score that will allow you to borrow more?
The best advice would be to slowly and surely pay off your debts. Rein in your spending - forego the latest phone, cancel Netflix and Prime, make your own sandwiches, skip Megabucks Coffee, forget fashion and wear your clothes out, learn to cook instead of doing takeaways.
Yes, it might be hard going for a while, but it will be a lot better in the long run. The country cannot afford for so many of us to be in so much debt for so long.