by Suff » 21 Feb 2013, 11:41
Asda is certainly not cheap as cheapness goes. Aldi and Lidl hold that spot along with some other shops. Sandwiched fly of the shelves because it's just easier for the workers. Most companies now have nowhere for people to eat and very few even have a canteen of any kind. Even if they do have a canteen it's either quite expensive or extremely bad for you. All major supermarkets now do "meal deals" for their snacks so people can stock up with fizzy drinks, sandwiches and crisps for less.......
Own brank cola, own brand chocolate, own brand crisps, budget pizzas, lasagne, ice creams. This is what is making the poor fat. It's cheap and it's a disaster. I noticed this a long time ago, when trying to diet away from home. Pretty much anything which is not good for you is cheap, anything which IS good for you tends to be expensive.
The only diet which is cheap is hunger.....
But our perceptions have changed and what the shops are pushing at us have changed too. I just looked at Asda online. Go to the family favourites, got the food cupboard, go to the frozen section, see what the top items are that they are selling you.
Then think about how much energy that is......
Also breaded this, breaded that, easy to cook, quicker, faster, etc. You would think some of the poorest have the most time to make the food up from cheap ingredients. However, in fact, many of them spend the least time on preparing food.
My mother once told me that my Grandfather (her father), lost 8 stone by cutting out the two loaves of bread he ate a day. He was 5'2 and had been 20 stone. No fizzy drinks, not a big pub goer, was a smoker as >66% of men were at the time. Just bread, lots and lots of cheap bread. Oh and butter of course.... The total disaster mix, eat bread which pushes carbohydrates into our system and the fat from the butter goes straight into our body cells instead of being burned. I have a great weakness for bread and butter, just as he did....
There are 10 types of people in the world:
Those who understand Binary and those who do not.