Whoops

[JanB]

I got singed this morning

Had a swim, 10 lengths, on the lilo for a read, 10 more, on lilo then 10 more.

Had a snack inside and a read then we both went out for a swim. So 80 lengths for me

Got back out and Grumpy said "you have rather pink thighs" and I did

Although I'd been sloshing the water over me when I was on the lilo, the sun is so hot, I am still slightly pink. Slapped some aloe vera on and just a little tingle now.

You would have thought I should know better, after almost 17 years

[saundra]

Ho dear Jan shade shade shade

[JanB]

Shade was no better Saundra 40C

[Kaz]

The aloe will sort you out but be careful!

[JanB]

All fine now, thank you x

Cut a few strips of the aloe and slapped that on

Just been for a cooler swim, bliss, cool us us down for sleeping.

[meriad]

if it's only slightly pink and not painful to touch then you'll be fine and if anything increased your natural vit D.....