Good morning Thursday

[Gal]

Even more freezing turning out for Pilates, not long got back

You're putting me to shame with all this exercise! Well done, proud of you! Completely forgot about Yoga this morning until it was too late....GRRRR!! I've put a reminder into my phone for next week.

Osc you do sound like you have had a nasty bug, hope you feel better soon xx

[Kaz]

Thanks Now if I could just get this last bit of weight off....... Aw, shame about yoga, good idea to set a reminder

[Diflower]

Kaz for February I've decided to do a no added sugar challenge - nothing official, just me and Bb, do you fancy joining me?
I won't be examining every ingredient, it's mainly going to be no cakes, biscuits, chocolate etc, the obvious stuff x

[Kaz]

OK, you're on! I would really like to be at target by my birthday in March, and I have 6lbs to go! That might help

[Diflower]

Brilliant!
I don't need to lose weight but am interested as to whether it makes you feel generally better, more energy etc.
Much better with a buddy

[Kaz]

Definitely! I would also like to see some health benefits, as I do find too much sugar makes me a bit "foggy"

[Diflower]

It will be interesting

[Kaz]