molly wrote:Suff wrote: I've lost 1st5lb in 9 days
That is a huge weight loss Suff. How did you do it?
SlimNSave shakes, very little cheating and my fitbit tells me I climbed more than 200 floors over the weekend. In fact I climbed a ladder with 6 18ftx10x4 beams (just about as heavy as I can manage nowadays), for the roof over the deck. They had to go up and come down and then up again as I had to measure them and check them to fit the main support beam at the front. Then I put up 16 flooring sheets and screwed them in. Probably the fact that I'm terrified of heights and I was 5M up a ladder when doing the last of the flooring sheets helped a lot too...
As I had to haul the sheets up and put them in place on my own and they're over 2m long and 70cm wide..
But most of all I was massively overweight. I managed to hit 21st just before I came home as the pressure of work pushed me into overeating.
However, onwards and upwards.... Hopefully I'll still be around 18/19stone when I go back to work next year. Seems they want me back to do some SOX work..