Morning everyone
We actually have some sun at the moment, but have had torrential rain. Feels warm ish, but I'm shivering with cold.
Was at the centro de saude at 7.25 and I was third in the queue

Got to see the doc just after 9.00 - no-one sat near me, I had to wear a mask, because of my cough - it was quite funny, seeing people do a quick u-turn
Got antibiotics, an expectorant and a immune building up liquid. Then I had to see the nurse, who checked my bp and told me I was dead, it was much too high

Did it again and it was perfect

I've lost over 4 kilos in the last three weeks

and an inch from my waist
Back to have a bacon roll. Well, they call it bacon, it looks nothing like it, tastes nothing like it, but it's meat and I had five rashers. They shrink
I'm doing nothing at all today and tomorrow, in the hope of feeling much better by Monday.
Enjoy your lunch Ally.
Have a good day everyone, whtever you're doing xx